Kidney keep healthy

1. An additional 500 ml of water should be taken along with the amount of water that is passed every day.
2. The patient should eat food rich in protein and potassium.
3. Eat less than 40 grams of protein per day.
4. Do not allow toxic substances to accumulate in the body. Eat more vegetables.
5. Avoid smoking, alcohol, drinking.
6. The balance of waste and electrolytes in the body should be maintained.
7. Urine albumin, blood creatinine etc. should be checked regularly.
8. Diarrhea and vomiting should be administered with saline or IV saline.
9. Avoid high sodium drinks, pickles, chutneys, potato chips and sauces and bananas, dates, mangoes and oranges.
10. All herbal medicines that are fatally harmful to the kidneys should be avoided.
11. Not causing childbirth or abortion with clumsy responsibility.
12. Accurate testing should be done at the time of blood donation.
13. Ultrasonography, I.V.U., Renogram etc. are done to know the condition of kidney.
14. High blood pressure and diabetes should be kept under control. 44% of diabetics and 20-40% of hypertensive patients may have kidney failure.
15. Do not take painkillers.
16. Smoking and drinking should be avoided.
17. Use and consumption of nephrotoxic drugs should be avoided. That is, Ibuprofen, Iodinatedcontrast, Ecstasy etc. should be avoided.
18. Regular dialysis is done when the kidney is completely useless. To keep the kidneys healthy, treatment is done by a homodialysis machine for 3-4 hours a week.
19. A conscious diet can lead to 5-15 years of normal life with dialysis and 10-15 years with kidney transplantation.
20. A kidney dialysis patient should eat a high protein diet. It prevents infection.
21. Regular walking and exercise and maintaining a normal body weight.

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