1. Animal Sources: Animal sources of lipids include animal fat, butter, ghee, butter, eggs etc.
2. Plant sources: Soybean, sesame, linseed, sunflower, groundnut, palm, coconut, mustard, reedy, olive etc. are vegetable sources of lipids.
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1. Animal Sources: Animal sources of lipids include animal fat, butter, ghee, butter, eggs etc.
2. Plant sources: Soybean, sesame, linseed, sunflower, groundnut, palm, coconut, mustard, reedy, olive etc. are vegetable sources of lipids.