(i) Being in good health.
(ii) Eating a balanced and heart-friendly diet.
(iii) Prevention of obesity.
(iv) Avoidance of smoking and alcohol consumption.
(v) Exercising regularly.
(vi) Avoid eating high fat foods.
(vii) Keeping body weight low.
(viii) Keeping diabetes and high blood pressure under control.
(ix) Sublingual use of glycerine trinitride.
(x) Balloon Angioplast and Coronary Bypass Surgery.
Who gets chest pain?
People over 40 years of age, smokers, diabetics, high blood pressure, cholesterol in the blood and those who do less physical activity.