A diet that contains the six elements in equal amounts and provides nutrients and energy to the body is called a balanced diet. The 6 components of a balanced diet are sugars, proteins, fats, vitamins, minerals and water.
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A diet that contains the six elements in equal amounts and provides nutrients and energy to the body is called a balanced diet. The 6 components of a balanced diet are sugars, proteins, fats, vitamins, minerals and water.