Heart failure, Prevention

1. To be in good health
2. Eat a balanced and heart-friendly diet
3. Eat vegetables, fruits and salads.
4. Prevent obesity
5. Avoiding smoking and alcohol
6. Do not eat separate salt in food
7. Keeping body weight under control
8. Work regularly
9. Get plenty of rest
10. Removing excess water and salt from the body
10. Coronary bypass surgery or angioplasty
11. A heart transplant can be done
12. Echocardiography, chest x-ray, electrophysiology, angiography, blood tests
13. Cardiac valve repair, ring placement, pacemaker placement.

Heart failure, Symptoms

1. Gaining body weight
2. Difficulty breathing and wheezing
3. Shortness of breath and rapid heartbeat
4. An enlarged heart
5. Sleep disturbance
6. Dry phlegm that does not come out
7. Nausea and loss of appetite
8. Amnesia and falling asleep while getting up and sitting
9. Swelling of the hands and feet (edema)
10. Feet, ankles, abdomen and liver are swollen.
11. Accumulation of water in feet and lungs
12. The skin on the bottom of the feet is dry and red
13. Increased frequency of urination at night
14. Stomach feels full and body weight is low
15. Fatigue in any work.

Heart failure, Causes

1. If blood circulation in the body decreases
2. If the heart muscle is damaged
3. If heart attack, high blood pressure, amyloidosis
4. Alcohol and drug abuse
5. Smoking and drinking
6. Over secretion of thyroid hormone
7. Complications of the heart valve
8. If there is cardiac arrhythmia
9. Hereditary heart disease and arrhythmias
10. Excessive anemia
11. Cardiomyopathy and ischemic disease
12. Excessive stress, aging, genetic reasons

Heart attack prevention

(i) Being in good health.
(ii) Eating a balanced and heart-friendly diet.
(iii) Eating vegetables, fruits and salads.
(iv) Prevention of obesity.
(v) Avoidance of smoking and alcohol consumption. Alcohol should be prohibited in the lifestyle.
(vi) Regular exercise.
(vii) Avoidance of cholesterol or high fat.
(viii) Low consumption of oil, fat and sweets.
(ix) Do not eat loose salt.
(x) Avoidance of anxiety and stress.
(xi) Ensuring adequate ventilation of the patient.
(xii) Abstaining from gills, liver, brain and red meat of cow and buffalo.
(xiii) Keeping diabetes and high blood pressure under control.
(xiv) Sublingual use of glycerine trinitride.
(xv) Administration of aspirin tablets to the patient.
(xvi) Patient should undergo Electrocardiogram (ECG), Echocardiogram, Coronary Angiogram, Chest Radiogram, MRI etc.

Heart attack symptoms

(i) Severe chest pain, unbearable pressure, twisting, tearing etc.
(ii) Jaw, throat, neck, hands and back feel pain.
(iii) Cold sweat.
(iv) Cholesterol accumulates in the arterial cavity to form hard plaques and clots of blood cells in the plaque.
(v) Irregular heartbeat occurs.
(vi) Frequent shortness of breath and suffocation.
(vii) Drowsiness of the head.
(viii) Blood pressure decreases.
(ix) The patient gradually becomes dull.
(x) Pain in left arm in men and both arms in women.
(xi) Nausea and loss of appetite.
(xii) Sleep is disturbed and feels powerless.
(xiii) Paralysis occurs.
(xiv) May cause death of the patient.

Heart attack Causes

(i) Cessation of arterial blood flow.
(ii) Plaque or atheroma in arteries.
(iii) Eating foods high in calories or fat.
(iv) Accumulation of cholesterol, fatty acids and white blood cells in arteries.
(v) When heart tissue cells are damaged or die.
(vi) Anxiety and stress.
(vii) If diabetes and high blood pressure.
(viii) Overage.
(ix) Smoking.
(x) Increase in molecular efficiency.

Angina Pectoris : Prevention

(i) Being in good health.
(ii) Eating a balanced and heart-friendly diet.
(iii) Prevention of obesity.
(iv) Avoidance of smoking and alcohol consumption.
(v) Exercising regularly.
(vi) Avoid eating high fat foods.
(vii) Keeping body weight low.
(viii) Keeping diabetes and high blood pressure under control.
(ix) Sublingual use of glycerine trinitride.
(x) Balloon Angioplast and Coronary Bypass Surgery.
Who gets chest pain?
People over 40 years of age, smokers, diabetics, high blood pressure, cholesterol in the blood and those who do less physical activity.